How Do I Support My Brain?
Today, we’re providing you with some additional ways you can support your brain during these uncertain times.
Our Brains
We’re continuing to see unprecedented levels of stress, trauma, and depression that we haven’t seen in our lifetimes.
Trauma, Loss, and Grief
We’re hearing from you that you feel the world is big and overwhelming, the demands of this time feel endless, and you’re feeling smaller and smaller.
Our Wounds
This week we want to talk with you about trauma in a new way and in response to all that we’ve been through these past few years.