I Can’t Do One More Thing!
As we finished up our Wellness Nugget posts last week, we heard from some of you that it’s just too hard right now to think about your own wellness.
As we finished up our Wellness Nugget posts last week, we heard from some of you that it’s just too hard right now to think about your own wellness.
This week, we want to talk about the second step in our leadership model, The Leader in You®, because it can support your emotional agility which supports the creation of psychological safety and managing stress.
Recently, we’ve heard from a number of you that you’re finding you have an increasingly short fuse. Today, we’re talking about how you can use The Pause to decrease your stress levels.
We’ve been hearing from a lot of our clients, colleagues, families, and friends that coming off of the Memorial Day weekend, people are heavy with grief, exhaustion, and frustration
As we’ve moved through the initial stages of the pandemic, leaders are exploring when and how to reopen.
This week, pay attention to “how many days are in your mornings”, and explore ways to be present and awake in your moments.
As you lead in your life, in your work, and in your world, remember, there is much that happens when you show up.
With decision fatigue, even the smallest decisions are challenging.
Leaders are most powerful when they pause before acting and ask themselves, “Is what I am about to do or say in alignment with my goals?”
As we make our way through this global pandemic, we have to integrate new understandings of our world.