How Do I Support Others?
Today, we’re focusing on what support for others could look like.
How Do I Support My Brain?
Today, we’re providing you with some additional ways you can support your brain during these uncertain times.
Our Wounds
This week we want to talk with you about trauma in a new way and in response to all that we’ve been through these past few years.
Healthy Empathy
Today, we’re talking about empathy – what it is and what it’s not. AND, how to have it while maintaining your boundaries.
Listening to Others
As you grow in your ability to listen to yourself, you’ll have greater clarity in listening to others.
Listen. Just Listen.
We’ve heard from you that listening to yourself is feeling extremely difficult right now. You’re not alone.
Just Breathe
It’s okay (really), if the only thing you do for yourself today is pay attention to your breathing.
REVIEW: The Power of Belonging
Recently, we’ve talked about the importance of demonstrating CARE and VALUE in your personal and professional lives. Today, we’re gifting you a framework pdf to help you put it into action.
Heather’s Leadership
At the request of some clients, we’ve been talking about our personal go-to leadership principles, and today, Heather is talking about hers.