Just Breathe
It’s okay (really), if the only thing you do for yourself today is pay attention to your breathing.
Remembering
Today, we’re remembering with gratitude all of those individuals who lost their lives in service to our country and the families who lost their loved ones.
OK, I’ve Paused…Now What?
This week, we want to talk about the second step in our leadership model, The Leader in You®, because it can support your emotional agility which supports the creation of psychological safety and managing stress.
How Do I Pause?
Last week in our post, we talked about the power of the Pause and how it helps you to stay on track with your priorities. Today, we’re discussing 3 simple steps to help you do it.
Resources to Overcome the Strain of Change
Last week we identified 3 ways to help you manage the strain of change. Today we are sharing some other ideas that may speak to you.
3 Ways to Overcome the Strain of Change
Now is a great time to take a beat, take a breath, and exhale deeply. Today, we have 3 ways to help you overcome the strain of change.
Resources to Understand the Importance of EQ and CQ
This week we’ve been talking about the importance EQ and CQ in being a successful leader. We found some resources that are helpful in understanding the importance of these abilities.
The Importance of EQ and CQ
Recently, we shared a link to a TedX about cultural intelligence. A number of you have asked why we feel it’s important and how it differs from emotional intelligence.
Impact vs Intent
As our nation starts to look at systemic racism, we’re being asked as individuals and organizations to consider our behaviors through a new lens and we’re hearing people say, “That wasn’t my intent.”
Expanding Your World
Today, we want to talk about a simple way to expand your world. To be clear, simple isn’t always easy but this exercise lets you start where you are.