Trauma, Loss, and Grief
We’re hearing from you that you feel the world is big and overwhelming, the demands of this time feel endless, and you’re feeling smaller and smaller.
The Paradox of the Declaration of Independence
For many people in the United States, July 4th is a day off and a summertime ritual that includes a barbeque and fireworks. Yet July 4th is so much more than that.
Refinement NOT Retirement
Today we are delighted to have Linda speak to you directly about an important topic in her life – the concept of refinement, not retirement.
Living Intentionally
If this past year has taught us anything, it’s that life is valuable, love is the answer, and that your leadership is needed.
Live 2019 with Grace
During some personally difficult times, clients and colleagues will often ask us, “Why do you do this work?” They are puzzled that we would choose to put ourselves in the middle of the messiness and pain that people experience in their lives and work. We do this work because we know that when people matter to themselves and believe that others matter, too, success is ensured. This is true in organizations, on teams, and with individual contributors. Success increases when people matter. …
Why 2018 Was the Best Year in History!
With some regularity, our clients share with us that they’re more distressed by the state of the world than they can ever remember. We can sometimes feel the same, so imagine our surprise when on January 6, 2019 we came upon a New York Times column by Nicholas Kristof titled: “Why 2018 was the Best Year in Human History!” We found it very powerful to hear some of the amazing things that happened in 2018 – most of which didn’t make it…
PAUSE and HALT: A Powerful Combination
One of the things we love about the PAUSE is that you can use it to interrupt your reactivity to external actions, and you can use it to provide support for how you respond to your internal thoughts and feelings. When people are under stress, they often work harder, run faster, spend less time sleeping, exercising, and eating. They feel overwhelmed and have no clue how to get clear about what they need. Pausing is a powerful way to…
Your New Year
We are not big proponents of resolutions, since most of us don’t get much beyond January with this laundry list of big ideas. We believe that you matter. And because you matter, you need to know what your priorities are in life so that you can take steps to move toward them throughout the year. On this last day of 2018, we encourage you to spend a few minutes thinking about what you want to focus on in 2019. Identifying your priorities can…
Starting Your Small Steps
In last week’s post, Take Small Steps, we invited you to take a few minutes to reflect on your vision for your life – what it would look like at a 10 – and how that vision compares with your actual life. We’ve heard from many of you that you found the exercise helpful yet are concerned that, despite the best of intentions, you won’t make the time to take the small steps that will lead you to a life…