Burnout Nuggets for Managers
Today, we’re providing some suggestions for managers and leaders to support their teams with their burnout.
Burnout Nuggets: Connection to Others
Today, we’re talking about the importance of connecting with others as a way to prevent and recover from burnout.
Burnout Nuggets: Connection to Self
Today, we’re talking about the importance of connecting with yourself as a way to prevent and recover from burnout.
Burnout and YOU
Today, we’re talking about the importance of connecting with yourself and others as a way to prevent burnout.
I Can’t Do One More Thing!
As we finished up our Wellness Nugget posts last week, we heard from some of you that it’s just too hard right now to think about your own wellness.
You’re Not Alone
We’ve been hearing again that people continue to feel heavy with grief, exhaustion, and frustration. We want you to know, you’re not alone, and you’re not crazy.
Resources to Manage Depletion
Burnout and depletion can be very serious if left unmanaged.
Workplace Stress Is Higher for Women
Two weeks ago we did a post titled, Life is Anything but Fair, about seeing the ways the unfairness of life has sometimes brought you gifts. It’s good to pause and remember the things that you have gotten that others have not. Today, we want to talk about those times when you’re treated unfairly in ways that are harmful to you. Workplace stress is a challenge for both men and women and, there is research that shows that workplace stress is higher for…
Brand: You
Good morning, instead of a narrative today, we have a hot seat moment for you: What is your brand? Your “brand” is a combination of your values, your contributions, your attributes, and it is the essence of what you offer to the world. In the next 30 seconds, write down the 3-5 things that best describe Brand You. Do you like what you wrote? Do you feel proud of your brand? Now, identify 2 people who know you and…