Beating Burnout
Last week we talked about the fact that chronic overwhelm can lead to burnout. Today we want to share some thoughts with you about what to do if you notice yourself getting burned out. It’s helpful to remember that burnout is in many ways a response to depletion. Think about it: you wouldn’t sit in your car and expect it to work without gas, or sit in front of a wood-burning stove waiting for the warmth without putting in…