Act with Power: We-Focused Goals
We’re in the third week of our focus on Step 3 in our Leader in You® framework, ACT with POWER. Today, we’re covering the W, which stands for We-Focused Goal Setting.
Act with Power: Ownership & Transparency
We’re in the second week of our focus on Step 3 in our Leader in You® framework, ACT with POWER. Today, we’re talking about the O which stands for Ownership & Transparency.
Act with Power: Possibilities
We recently began a series about how to use our leadership model, The Leader in You®, to support you in building emotional agility and in managing your own stress. Today, let’s review P which stands for Possibility Mindset.
The Importance of Gratitude
If we look, we can often see many gifts in our lives, even during the most challenging times. These continue to be challenging times and we believe it’s important for your well-being to look closely for the gifts in your life.
Understanding the Experience of Others
Last week, we talked about the three questions you can ask to more fully understand your experience and to move toward taking action at your best. This week, we want to go through those same three questions as they apply to others in your world, and we add a fourth question that guides your leadership.
OK, I’ve Paused…Now What?
This week, we want to talk about the second step in our leadership model, The Leader in You®, because it can support your emotional agility which supports the creation of psychological safety and managing stress.
How Do I Pause?
Last week in our post, we talked about the power of the Pause and how it helps you to stay on track with your priorities. Today, we’re discussing 3 simple steps to help you do it.
Don’t Blow Things Up
Recently, we’ve heard from a number of you that you’re finding you have an increasingly short fuse. Today, we’re talking about how you can use The Pause to decrease your stress levels.
Practicing Emotional Agility
Today, we’re sharing how you can build your ability to know, name, and hold your emotions with respect, and as data, but not as truth about what you must do.
Your Emotional Agility
Today, we’re talking about the importance of emotional agility and how to navigate difficult feelings by learning from them while not being held hostage by them.
