If You Want a Different Outcome…
One of the more challenging aspects of being a human is that we have the ability to cognitively understand the need to change and what needs to happen to bring about a change, but we struggle with practicing the behaviors that will actually sustain the change. Often, we hope that change will occur without us actually changing. Ah, humans. We are a funny species. We tell ourselves that because we understand that we need to change and because we understand…